by admin | Apr 14, 2011 | Low Carb & Slow-Carb Eating
I hopped on my trusty digital scale this afternoon. I knew I was getting close, but I was determined to wait until I hit the zeroes after the decimal point. I’ve lost 50 pounds since January 3rd of this year! Just a few notes (I’m incapable of being brief...
by admin | Apr 3, 2011 | Low Carb & Slow-Carb Eating
Some folks who are into low carb, slow-carb, paleo, whole foods, real food and sugar-free eating are opposed to artificial sweeteners. And, who knows? Maybe someday I will be too. But for now, when I want the feeling of a little something in my stomach, I don’t...
by admin | Mar 31, 2011 | Low Carb & Slow-Carb Eating
Since my big 39-pound weight loss announcement about seven weeks ago, I’ve been fairly silent about further progress. The reason? There wasn’t much progress to report! For some reason, I hit a plateau…basically bouncing between 36 and 39 for the...
by admin | Feb 28, 2011 | Low Carb & Slow-Carb Eating, Weight Loss
I am continuing to get questions about what I am eating to have lost nearly 40 pounds in about 6 weeks. By the way…I have been at a 39-lb loss plateau for about a week. This doesn’t concern me at all, as I took 20 years to put ON the 200 extra...
by admin | Feb 19, 2011 | Low Carb & Slow-Carb Eating, Weight Loss
39 pounds in 44 days. “Nice! What’s Your Secret?” When I started eating low-carb back on January 3, 2011…I knew I was going to lose weight. But I didn’t know how much (my long-term goal is to lose 200 lbs) and I didn’t know how...
