by admin | Feb 22, 2011 | Weight Loss
No time for breakfast prep this morning. I had to drop my wife off at work, so swung thru Mickey D’s on the way home and ordered a steak, egg and cheese bagel…without the bagel. On arrival home, threw that on a plate and grabbed a CarbSmart yogurt...
by admin | Feb 19, 2011 | Low Carb & Slow-Carb Eating, Weight Loss
39 pounds in 44 days. “Nice! What’s Your Secret?” When I started eating low-carb back on January 3, 2011…I knew I was going to lose weight. But I didn’t know how much (my long-term goal is to lose 200 lbs) and I didn’t know how...