Low Carb: Down 50 Pounds In 102 Days

I hopped on my trusty digital scale this afternoon. I knew I was getting close, but I was determined to wait until I hit the zeroes after the decimal point. I’ve lost 50 pounds since January 3rd of this year! Just a few notes (I’m incapable of being brief...

Alphabet Name Soup

There are 128 people in the U.S. named Chuck Brown. However, there are exactly *ONE* person(s) who owns the domain name ChuckBrown.com. That would be…MOI. 😉 There are 1,595,222 people in the U.S. with the last name Brown. Statistically the 4th most popular last...

Low Carb & Sugar-Free Parfait At Kroger

Some folks who are into low carb, slow-carb, paleo, whole foods, real food and sugar-free eating are opposed to artificial sweeteners. And, who knows? Maybe someday I will be too. But for now, when I want the feeling of a little something in my stomach, I don’t...

Second Video Released This Month!

Taking another step forward in my plan for world domination (and to replace Howard Stern as The King Of All Media!), I am pleased to announce my second professional-quality video for the preschool/early-elementary crowd. Following just over 2 weeks after the release...

Essential iPhone Apps: First Edition

I had lunch with my friend Tom Sapp last week…in part, because he promised to turn me on to some apps for my new Verizon iPhone that would save me time and money…and he did not disappoint. I’ve only picked up a handful of the apps so far, but am...

Monastery (1992)

Well, this was a fun little find this evening! I did a lot of tags for radio and TV commercials for (Time) Warner Cable back in the late Eighties and early Nineties. And when it came time for a regional/national TV campaign, TW wanted to stick with the same...

Yellowberry Jam: My First “Real” Music Video

      Ever since YouTube became an indispensable tool for sharing your music, I’ve sorta tinkered around with little music video concepts. The truth is: A well-done music video…the kind that gets people talking…costs a boatload of money and requires...