by admin | Feb 28, 2011 | Low Carb & Slow-Carb Eating, Weight Loss
I am continuing to get questions about what I am eating to have lost nearly 40 pounds in about 6 weeks. By the way…I have been at a 39-lb loss plateau for about a week. This doesn’t concern me at all, as I took 20 years to put ON the 200 extra...
by admin | Feb 26, 2011 | Putting Food on the Table
We’ve all just finished another round in “the Google Dance”…those periodic interludes where the engineers take center stage…and we all watch the awkward movements as sites suddenly appear on…or disappear from…the front page of...
by admin | Feb 24, 2011 | General Interest
Let me get this out of the way first…I REALLY like my Droid. I’ve had it since December of ’09, and it has served me well. GREAT video camera quality (5MP), wonderful voice-to-text speech input (I can take text notes via voice input while driving...
by admin | Feb 23, 2011 | Weight Loss
I simply had no time today. I haven’t stopped to eat except once for 10 minutes…and I still have quite a bit of work to deliver before tomorrow morning. 1. QuestBar – Had this for breakfast and dinner today. This is the BEST FRIEND someone on a...
by admin | Feb 22, 2011 | Weight Loss
No time for breakfast prep this morning. I had to drop my wife off at work, so swung thru Mickey D’s on the way home and ordered a steak, egg and cheese bagel…without the bagel. On arrival home, threw that on a plate and grabbed a CarbSmart yogurt...
by admin | Feb 19, 2011 | Low Carb & Slow-Carb Eating, Weight Loss
39 pounds in 44 days. “Nice! What’s Your Secret?” When I started eating low-carb back on January 3, 2011…I knew I was going to lose weight. But I didn’t know how much (my long-term goal is to lose 200 lbs) and I didn’t know how...
by admin | Jan 13, 2011 | Funny & Interesting
Since that Dos Equis guy has “the most interesting man in the world” wrapped up (big advertising spend and all)…I decided I needed to go in another direction with my personal branding: It’s good to be the king.
by admin | Jul 19, 2009 | Stuff I Recommend
There was a series of DVDs called Noodlebug that was created a few years back, designed for young children (ages 2 and up). It incorporated music, movement, animation and live video to teach kids about healthy brains, bodies, activities, animals, bugs and more. I did...
by admin | Apr 13, 2009 | Stuff I Recommend
Wow…so long gone, eh? I plead guilty. It’s been something like 6-8 months since my last post. But it’s time to peel back the lid off the basket and dunk a few. This time, I’m going to focus on catching up with a few things that I’ve...
by admin | Sep 13, 2008 | General Interest
Since I had previously done an audio version of some of those Chuck Norris facts, a friend recently suggested that I do the same for some of the new Sarah Palin facts…so if you enjoy that kind of humor (as I do), come have a listen. If you like it, please...
